Once you have selected a SEFI (Subtle Energy Frequency Imprinter) Group, you'll be added to a 14-day group broadcast from the AO Multicast program of the selected supportive frequencies for that particular issue, including Bach Flower Remedies and Homeopathic Frequencies. These frequencies will be broadcast on a daily basis to you. You do not need to do anything to receive these frequencies after the initial intake. You'll receive Custom Inner Voice Audios for each week to listen to daily to assist with emotion balance and rewiring of the brain using binaural and radionics methods.